Nature's Path Counselling
A Journey of Healing
WELCOME!
Welcome to our practice in the St. Albert and Edmonton area! We provide comprehensive and holistic mental health care. We have extensive experience working with clients who face severe and complex mental health challenges that profoundly impact their daily lives.
​
At our practice, we offer a range of services tailored to meet your unique needs. Our approach is rooted in evidence-based practices and a client-centered focus. Whether you are dealing with addiction, trauma, anxiety, depression, or other emotional struggles, we are here to support you on your journey to healing and growth.
​
Our services include:
​
-
Individual Therapy: Our therapy sessions offer a safe and confidential space to explore your thoughts, feelings, and experiences. Through evidence-based interventions such as CBT, DBT, EMDR, CPT, Mindfulness, and Person-Centered therapy, we will work together to develop coping strategies, emotional regulation skills, and resilience. Areas of specialty: ADHD, Anxiety, Chronic Illness, Depression, Trauma, many other mood-related problems
-
Crisis Intervention: If you are in a crisis or experiencing acute emotional distress, our crisis intervention services offer immediate support and coping strategies to help stabilize your emotions and ensure your safety.
-
Trauma Recovery: We specialize in working with individuals who have experienced trauma, using therapies like EMDR and CPT to help process and heal from traumatic experiences.
-
Holistic Health Care: Our holistic approach addresses environmental and social factors impacting emotional well-being. Our focus is on brining in Nature-based Therapy, and Nutritional Psychology strategies to your care. We consider your overall well-being and work towards promoting balance in all areas of your life.
-
Addiction Counseling: With a specialization in addiction, we provide expert support to individuals and their families facing substance abuse or behavioural addictions. We focus on understanding the underlying factors contributing to addiction and implementing personalized treatment plans for lasting recovery.
-
Relationship Counseling: If you face challenges in your relationships, whether with a partner, family member, or friend, our relationship counseling can help improve communication, build healthier connections, and resolve conflicts. We offer Cognitive Behavioural Conjoint Therapy for couples.
-
Navigating Support Agencies: We are well-versed in navigating various support agencies such as Veterans Affairs, Child and Family Services, Families Supports for Children with Disabilities, Sexual Assault and Domestic Violence Counselling Agencies, WCB, and Legal Aide, to provide you with comprehensive support.
​
We understand that seeking counselling can be daunting, and we provide a compassionate and non-judgmental space for you to embark on your healing journey. Together, we will empower you to rewrite negative narratives and build the skills needed to thrive.
You are not alone; we are committed to supporting you every step of the way.
Individual Therapy
Individual therapy, also known as psychotherapy or counseling, is a therapeutic process where a trained mental health professional works one-on-one with a client to address various emotional, psychological, and behavioral challenges. The main goal of individual therapy is to provide a safe and confidential space for the client to explore their thoughts, feelings, and experiences, and to work towards achieving personal growth, improved mental well-being, and enhanced overall functioning.
Psychological Assessment
&
Diagnosis
Psychological assessment and diagnosis are vital in mental health care, helping understand an individual's well-being and providing the foundation for effective treatment. Through comprehensive evaluation, they identify mental health disorders and individual traits, enabling tailored, evidence-based interventions for improved mental health and quality of life.
Supervision
Clinical supervision is a crucial aspect of professional development for individuals working in the fields of mental health and counseling, including psychologists, therapists, counselors, and social workers. It involves a collaborative and supportive relationship between a more experienced and qualified supervisor and a less experienced supervisee. The primary purpose of clinical supervision is to enhance the supervisee's clinical skills, ethical decision-making, and overall competence as a mental health professional.
Get Started ...
